Hey You,

To quote Scorates, "the unexamined life is not worth living".

There is an internal battle that looms in each one of us - questions that circle in our minds. Unconscious ponderings about the meaning of human life. The validity of yours. Or, the meaning of general existence. I've certainly battled with those questions myself. Who hasn't? 

There was no rhyme, nor reason as to why I was wanted to start "Who You Needed".

To be honest, it came out of compulsion. A desire to share stories that challenge mental distortions that we tell about ourselves. To acknowledge ourselves as faulty beings, hungry to make a mark in the world. If this journey interests you, I invite you to join me. 

Unbeknownst to me, the podcast has lasted longer than 50 episodes.

I am so thankful for you because the podcast transformed into an audio space where people feel seen and accepted. I'm honored. I hope to continue to create spaces in this way. 

Send me an email - whoyouneededpod@gmail.com . I would love to hear from you.

Warmly, 

Helen