Episodes

Feb. 17, 2021

47. Take a Chance On Yourself

12/100 Days of Podcasts

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Feb. 16, 2021

46. Do I put Myself on Trial? On Imposter Syndrome & Second-Guessing

Struggling with imposter syndrome? I can relate. In this episode, I talk openly about the stories we tell ourselves and how our s…

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Feb. 14, 2021

45. What we could Learn from Netflix's "Street Food: Asia"

10/100 Days of Podcasts

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Feb. 13, 2021

44. Asian American Mental Health

Day 9/100 Days of Podcasts

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Feb. 11, 2021

43. Distracted? Here's how to Fix it Quickly

8/100 Days of Podcasts

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Feb. 10, 2021

42. Battling Uncertainty

7/100 Days of Podcasts

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Feb. 9, 2021

41. What Really Matters ?

6/100 Days of Podcasts

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Feb. 8, 2021

40. WARNING - 3 Keys to Greatness (Superbowl Observations)

100 days of Podcasts

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Feb. 7, 2021

39. Am I stressing about Stressing?? A rant on FUN

100 days of Podcasts

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Feb. 6, 2021

38. What would it look like, to be 100% yourself ?

100 days of Podcasts

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Feb. 5, 2021

37. Freedom from Self-Judgement

100 Days of Podcasts

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Feb. 4, 2021

36. Stop Procrastinating, Do it Scared

100 days of Podcasts

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Jan. 29, 2021

35. Get Over Yourself : Be Bold, Be Playful, Get Out of Your Own Wa…

Tripp Lanier (author of This Book Will Make You Dangerous and host of "The New Man Podcast") discusses boldness in identity, how …

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Jan. 21, 2021

34. Conquer Your Doubt, with Kojo Thompson

Live Outside of Expectations, Live in Meaning

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Jan. 9, 2021

33: "You Don't Have to Be the Loudest in the Room" w/ Therapist Kaell…

The Art of Being Unashamed: Be Everything You Are

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Jan. 6, 2021

BONUS: Full "Who You Needed" Song ( Just because)

Hi, beautiful! I am so glad you are here. To show my love and appreciation here is a vulnerable song my sister and I composed on …

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Jan. 2, 2021

32. "Celebrate Failure" - My immigration Story

Solo Pod

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Dec. 31, 2020

31. "Am I good enough?" Pt. 1 w/ Therapist and CFO Kaelly Arellano

Heal through Understanding

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