Episodes

Dec. 21, 2020

29. Insider Secrets to Humble Leadership w/ Therapist and CEO Brandon…

A podcast about changing the world, one real story at a time.

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Dec. 17, 2020

28. Creating an Incredible Family Legacy w/ Isabel Xóchitl Hernandez

Interested in creating an amazing family dynamic? Isabel Xóchitl Hernandez discusses essential things to look for in a lifetime p…

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Dec. 11, 2020

27. Upgrade Your Life w/ Personal Growth Expert, Christine Chang

"Friendship sets the tone for the rest of your relationships...The comfort you feel [in romantic relationships] should be similar…

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Dec. 2, 2020

26. The Secret to Lifelong Happiness w/ Dom Green

"Our insecurities breed our greatest strength." Helen sits down with the incomparable Dom Green, to discuss his secret to joy in …

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Nov. 27, 2020

25. Unfiltered: On Faith, Friendship, and Therapy w/ Michelle Cowart

"friendship isn't just 'let's hang out'...it's having these real moments and watching each other evolve and grow”Michelle Cowart'…

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Nov. 17, 2020

24. All in, Freedom in Just being Me - Ana Vincenti

Ana Vincenti is magic.  Helen and Ana reflect on religion, philosophy, goals, and stories.  --- Send in a voice message: https://…

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Oct. 28, 2020

22. “I like so many different things, how do I use it all?” with Tayl…

Taylor Palmby returns!!!  This episode is for the ragtag misfit bunches who never felt like they fit in. For the ones who felt ou…

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Oct. 18, 2020

21. How to Chase a Dream with Musician, Kendall Renee

Kendall Renee is #WhoYouNeeded . Kendall is a Singer/Songwriter/Recording Artist from Southern California (Original, Better is Co…

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Oct. 2, 2020

19. Clarity in Our Purpose - Billy Dorsey, Jr.

Billy Dorsey, Jr. is #WhoYouNeeded . Billy is a Grammy-award winning producer, writer, and singer. He has produced songs for arti…

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Oct. 1, 2020

18. Thank you.

Helen sits down to give gratitude to her WYN listeners. She discusses how she's changed and grown since launching the podcast and…

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Sept. 24, 2020

17. Be YOU, Queen! - Dr. Tracy Buenavista

Dr. Tracy Buenavista is #WhoYouNeeded . Tracy is a fierce and gorgeous Professor of Asian American Studies at California State Un…

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Sept. 17, 2020

16. Escaping Our Chains, Finding True Freedom - Sandy Esparza

Sandy Esparza is #WhoYouNeeded. This podcast episode was extremely heartfelt and inspiring. Sandy is an anti-human trafficking ad…

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Sept. 9, 2020

15. Feely Human Magic & Heart Leadership - Nōn Wels

"Sometimes, I ask myself 'Who am I? Why am I the one to be doing this work of empathy, vulnerability?' ...but then I remind mysel…

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Sept. 4, 2020

14. How to Reach Your Full Potential w/ Taylor Palmby

"Its not about the talks you give on Instagram . Its not about the celebrations. It’s about what you do behind the scenes that no…

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Aug. 31, 2020

13. Finding Your Value - Chongo Bwalya

“How do we produce a socially responsible business while maintaining our well-being?” Chongo Bwalya (Anona Wellness, Culture meet…

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Aug. 25, 2020

12. Healing from Familial Resentment, Genuine Friends, and Undoing a …

“I’m understanding trauma. In general, our parents have faced immense trauma…for me to get an understanding of that is crucial. I…

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Aug. 9, 2020

9. Dr. Bridget Callaghan - Mind + Body Relationship

Dr. Bridget Callaghan is an Assistant Professor of Psychology at  UCLA. She studies how our mental health affects physical health…

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