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Ana Vincenti is magic. Helen and Ana reflect on religion, philosophy, goals, and stories. --- Send in a voice message: https://…
Taylor Palmby returns!!! This episode is for the ragtag misfit bunches who never felt like they fit in. For the ones who felt ou…
Kendall Renee is #WhoYouNeeded . Kendall is a Singer/Songwriter/Recording Artist from Southern California (Original, Better is Co…
Billy Dorsey, Jr. is #WhoYouNeeded . Billy is a Grammy-award winning producer, writer, and singer. He has produced songs for arti…
Helen sits down to give gratitude to her WYN listeners. She discusses how she's changed and grown since launching the podcast and…
Dr. Tracy Buenavista is #WhoYouNeeded . Tracy is a fierce and gorgeous Professor of Asian American Studies at California State Un…
Sandy Esparza is #WhoYouNeeded. This podcast episode was extremely heartfelt and inspiring. Sandy is an anti-human trafficking ad…
"Sometimes, I ask myself 'Who am I? Why am I the one to be doing this work of empathy, vulnerability?' ...but then I remind mysel…
"Its not about the talks you give on Instagram . Its not about the celebrations. It’s about what you do behind the scenes that no…
“How do we produce a socially responsible business while maintaining our well-being?” Chongo Bwalya (Anona Wellness, Culture meet…
“I’m understanding trauma. In general, our parents have faced immense trauma…for me to get an understanding of that is crucial. I…
Dr. Bridget Callaghan is an Assistant Professor of Psychology at UCLA. She studies how our mental health affects physical health…
Bernard McGrane (or "B" as Helen calls him) is a sociologist, American academic, author, and Helen's former college professor. He…
This is a vulnerable conversation between two close friends who've known each other for ages. Xochitl is a journalist, podcast ho…
Helen sits down to talk to Adrianna about growing in leadership as a Latina, daughter, and woman in ministry. In this episode, Ad…
Helen remains open about growing from darkness. She discusses healing from shame as a means to destigmatize mental-illness. --- S…
seriously, how do we deal with failure? How do we re-Write? Helen talks about failing classes, bouncing back --- Send in a voice …
Helen sits down to talk to her BFF Joanna (aka JoJo) about what they were like at 10 years old, living in different countries, an…